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Author Topic: Starting a 8 week program


chef_keaton
Juicer
Posts: 3
Starting a 8 week program
on: September 24, 2013, 22:19

So september 22 2013 marks the first day of the rest of my life. I started a 8 week program for myself in hopes to lose min 30lbs and max 50lbs. i am at 302 right now and my goal weight is around 240. So the program I put myself on is 2 weeks straight juicing, 2 weeks juicing breakfast and lunch, then for dinner veggies and protien then repeat. Hope this will work really want to start shopping in regular stores or atleast be able to have more of a selection. All comments and ideas are welcome. Ill post pics after the 8 weeks


robsanders
Juice Expert
Posts: 28
robsanders
Re: Starting a 8 week program
on: September 25, 2013, 10:26

Make sure to keep us posted.

I am looking at starting on the 30th and would like to get similar results.

Good luck with it all.

Rob

Image


chef_keaton
Juicer
Posts: 3
Re: Starting a 8 week program
on: September 25, 2013, 11:36

Thanks robsanders



chef_keaton
Juicer
Posts: 3
Re: Starting a 8 week program
on: September 25, 2013, 11:47

So last night for dinner I made a juice called Dragon blood which was really good and had a spicy kick it 5red cabbage leaves 1/2 lemon and 2 pears not sure where the kick came from but I like it
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