twitter
facebook
pinterest
rss
Email: info@justonjuice.com | Login | Messages

Lose weight by Juicing?

Lose Weight By Juicing

Can you lose weight by juicing

Lose weight juicing? Yes! You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and what you juice. Juicing is a very effective, nutritional way to lose get rid of those nasty toxins while shedding away those extra pounds. Most people lose a lot of weight within the first two weeks. I myself lost 20 pounds within the first two weeks and dropped two pant sizes!

Juicing for weight loss






Many people now are juicing for weight loss. Can you lose weight by juicing for a few days? If you juice for a day or two you probably wont lose a whole lot of weight. Some people juice as long as 60 days or more. Joe Cross juiced for 60 days and lost a massive amount of weight and cured a chronic illness. You can see his documentary called Fat, Sick, and Nearly Dead on Netflix or Hulu. Juicing for an extended amount of time like that takes some will power but you don’t have to shoot for 60 days if losing weight is your goal. If you are truly juicing and not cheating, you will notice some good results within 14 days. Most people lose anywhere from 10 pounds to 20 pounds or more within the first fourteen days.

But how can you lose weight by juicing? You will lose more weight by juicing raw vegetables instead of fruits. Fruits are great and give your juice a good taste but you should keep your more fruitier juices for the morning. Fruit has a lot of sugar which can slow down your weight loss. I like to make a good fruity drink in the morning but for my other meals I tend to just use an apple and a lemon to hide other strong vegetable flavors such as kale or spinach. It’s best to keep your juicing diet to about 80% vegetables and 20% fruits.

So How can I lose weight by juicing? Juicing will load your system with tons of nutrients that you normally don’t get from eating a regular meal. Imagine trying to eat two apples, a large cucumber, six big kale leaves, four stalks of celery, half of a lime, and a large carrot. You would feel stuffed, bloated, and maybe even sick. Your stomach would be full and your digestive system would have to work very hard and use a lot of energy to digest all that. Now imagine putting all that through your juicer and drinking a tasty 16oz of nutrition loaded healthy juice. Seems much easier right? But wait, there’s more to it.

Not only do you get loads of nutrition, your digestive system doesn’t have to work nearly as hard since the nutrition from the juice is absorbed into your system. So where does all that energy go that your digestive system used to digest hard meats, strong dairy products, and heavy bread? It goes back to you. Since I’ve been juicing I feel more awake, active, happy, and healthy. I’ve been able to do activities that I thought I’d never do again.

Everyone can lose weight by juicing! Since your body is taking in all the nutrients it needs to sustain itself, you start to force those nasty toxins out of your body. Since many of those toxins are stored in fat, you shed weight at a very fast pace.

But will I gain it all back once I stop juicing? If you go straight back to your old eating habits you probably will gain some weight back. Most juicers I have talked to have not gained that weight back. When you juice for an extended period of time your appetite will diminish and you will not be able to eat as much as you used to. Once you decide to stop juicing and go back to solids there are ways to do it correctly. The majority of your diet should contain at least 80% raw vegetables and fruit. You will still need to watch what you eat and not gorge yourself on heavy foods. Losing weight is easy if you stick to juicing for a few weeks. Give it try and give me some feedback on your experience with juicing. I hope you enjoyed reading how to lose weight by juicing. I’d love to hear your feedback.



Juicing Recipes | Juicing Tips | Juicing Questions & Answers | How to Juice Fast | How to Eat After Your Fast

You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and what you juice.
Lose Weight by Juicing
Date Published: 07/25/2014
You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and what you juice.
4.8 / 5 stars

Pin It
Tags: , , , , ,
336 Comments
  1. Face lift involves procedures to smooth out wrinkles
    and lines by surgically tightening the skin of the face.
    Place the back of both wrists at the bottom of the
    chin. Those who want to get rid of such problems must have tried various anti-ageing products, but found no result.

    my page: nose job cost in korea

  2. Even frequent blow-drying at extreme heat
    or brushing obsessively can cause your hair to become extremely fragile causing it to break and fall out.

    These use a number of techniques to move the natural oils down their hair such as boar bristle
    brushing and ‘scritching’ between washes. Refrain or limit
    the amount of heat applied to your hair through the use
    of blow dryers, curling irons, straighteners, etc.

    Feel free to visit my site … Laser Hair Restoration

  3. An outstanding share! I have just forwarded this onto a colleague who has
    been conducting a little homework on this. And he in fact ordered me
    lunch because I found it for him… lol. So allow me to reword this….

    Thank YOU for the meal!! But yeah, thanx for spending time to talk
    about this topic here on your web site.

  4. Anyone who is interested in this plan can find numerous recipes and resources on the Internet.
    The reason is that HCG is approved for clinical use.
    Tacoma HCG weight loss has become the first choice of many
    Physicians and individuals seeking permanent weight reduction.

    Feel free to visit my homepage: hcg weight loss san diego

  5. There are also several mundane electronic items that should be added to a college dorm shopping list to make a dorm feel more like home.
    Since 10% of California’s budget goes to pay for its prison system, the idea
    is that AB 109 will free up billions in the state budget.
    There is no reason to be self-conscious about your body
    in front of the woman, or man, who is tanning you.

    Feel free to surf to my webpage: zen tan

  6. Frugal shopper: Free samples of Olay Total Effects Body Wash, Bene – Via health drinks, Nivea Lotion. Contact with eyes can result in extreme irritation, which can even be serious.
    As an aside this is not true in all cultures;
    in Japan for example a suntan is regarded as somewhat low class and Farmers and fisher folk are often sun tanned.

    My blog :: chloe sims starship south beach tanning normal il

  7. found this very useful. Thankyou

  8. I didn’t know that you can lose more weight with vegetables instead of fruits, I’ve been using fruits more because I like the taste better (maybe its the sugar). But I’ll give vegie juice a try. Do you think ready made vegie juice is just as good as home made?

    • NO! Veggie and fruit juice that is ready made, does not have the vitamins and minerals in it to keep you healthy through your fast. Don’t waste your money.

  9. The beginning of the end came the day Nia’s boyfriend didn’t take up her offer of caring for him when he was ill.
    It is possible that combining the two hair loss products in a regimen can address
    the hair loss problem from two fronts. Because of this, you need to clean your hairs and make them tidy at all the times.

    my homepage low laser hair therapy reviews

  10. Wonderful beat ! I wish to apprentice while you amend your website,
    how could i subscribe for a blog web site? The account helped me
    a acceptable deal. I had been tiny bit acquainted of this your broadcast provided
    bright clear concept

    My site :: easy weight loss diets

  11. A lot of people makes mistakes when juicing and don’t truly understand the necessary nutrition and calorie restrictions that need to be considered. I found the ‘juicing for weight loss’ section on this page quite helpful.
    http://nutritionandjuicing.blogspot.com/

  12. I am using Urban Remedy for my juice cleanse. Going to to 18 days.

    • $1440 for 18 days on Urban Remedy, I will be buying raw fruits and mostly veggies and juicing, I hope I can make 18 days $260.00 roughly

    • SPAMMER. TROLL. GET A LIFE.

Page 9 of 9« First...«56789
Leave a Reply