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Gung Ho Mango Juice

Gung Ho MangoGung Ho Mango

Gung Ho Mango Juice

This is the Gung Ho Mango Juice Recipe! It’s a very delicious yet health packed juice loaded with all the right vitamins and nutrients to keep you going strong. The Gung Ho Mango juice has a sweeter taste but goes down smooth and easy. It consists of orange, mango, strawberry, carrot, spinach, romaine lettuce, and cucumber. The romaine helps to balance out the strong fruits and the cucumber ties it together to give it that perfectly enjoyable taste that we all love!

If you want something sweet but something that you can also chug down when you’re thirsty, this is the juice for you. I prefer to enjoy this drink around lunch time but it would be a great morning juice if you like a mellow sweet drink. So, let me get on to the recipe because that’s what you’re here for right?

Gung Ho Mango Juice Ingredients

  • 1 Orange
  • 4 Mango Slices
  • 3 Strawberries
  • 1 Big Carrot
  • 1 Handful of Spinach
  • 1 Cucumber
  • 3 Romaine Leaves


As always, I recommend that you clean all of your produce before you juice them. I don’t keep the rind on when juicing oranges but a little rind won’t hurt anything. As far as substitutions, you have plenty of options to customize the Gung Ho Mango juice! Strawberries can be replaced by raspberries or pomegranate seeds to change up the bitterness. If you want to go crazy you could replace the carrot with a beet or two. That would give it a deep crimson color and change up the flavor a little bit. If the flavor is too earthy for you, it would be a good option to replace the romaine lettuce with cabbage, broccoli, or swiss chard.

I hope you enjoy this one, it’s awesome! If you try any of the substitutions please post and let us know what you did and how it turned out. As always, happy juicing!

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  1. I substituted the romaine with red cabbage and it was delicious. This is my first attempt and I have got to say it is really good!! Here’s to a more healthy me!!
    Ann Marie

  2. Hi there!
    Thanks so much for the website and all the great recipes!
    I ordered my juicer tonight so just getting everything in order, hope it gets here soon!
    Just wanted to inquire if it’s okay to take weight loss supplements while juicing?j
    Thanks again!

  3. I just started juicing & have enjoyed several of your recipes. Is there a way to get the nutritional value on your recipes? Thanks for helping to make beginning juicing easier.

  4. Hi Donnie, Quick question, loving all the juice, but a good majority of your recipes say ” great for breakfast or lunch” What are the options I should be looking at for supper? Thanks

  5. Hello, We are just beginning our juice fast tomorrow morning. My question is, we use a Vitamixer juicer; is this acceptable? I know that it does not remove any pulp, but they say that it is healthier, because of the extra fiber. Although, it does blend it up extremely well, it is not like water.

    • Toni, the vitamix is a blender and not a juicer. Each gram of fiber contains 4 calories. If you follow the recipes exactly and use your blender instead of a juicer it’s even a possibility to gain weight due to the high calorie intake. Please read this article for more in formation on why you MUST use a juicer for a juice fast: I’m here if you have questions. Cheers!

  6. Hi Donnie,

    I have already grocery shopped and ready to start tomorrow for 7 days! My question is, is it okay to still take vitamins during the 7 day juice fast? Im so excited about starting!

    • Christina, I’m sorry for the late response. There’s really no need to take vitamins during your fast as you’ll be getting plenty of nutrients. Any extra nutrients just get passed out as waste. Stick to your juices and see how you feel before adding in vitamins. It all really depends on what vitamins you are taking and what vitamins you are getting from your fast.

  7. Day one for me…guba try this tomorrow..what r romaine leaves??can something else b used as a substitute if I can’t get them?

  8. Hey everyone! I just started juicing today and it tastes better than I expected! I am very excited about my journey for health I am embarking on. :)
    For those of you who are maybe on a bit of a budget, but want a product/juicer that will give fast and delicious results, I highly recommend that you go to your local Canadian Tire and pick up a Breville Juice Fountain Pro. I am very impressed with my purchase, and at only $160 it didn’t put me out too much, either. I’m a total noob at juicing so I’m surprised that even I could work it so easily. lol. Good luck, fellow juicers!

    • Jennifer, congrats on starting your juice fast! The juice fountain is a good juicer as are most Brevilles. Keep me posted on your fast and let me know how it goes. I’m always here if you have questions Jennifer.

  9. Lucky you! It takes me twice as long with my Green Power juicer. But that’s alright, it’s well worth it.

    • I wasn’t that fast when I first started out! My first juice took me about 30 minutes as I was figuring out how to do everything and was too worried about following the recipes exactly 100%. I’ve got it down to a science now :)

  10. Donnie, the baby I was talking about was the juicer, I mentioned that I had spent over $400 on it so it would have to do for now. I like how easy and effortless it looks to make juice in your juicer and clean up I imagine is a breeze compared to mine which has several parts to clean, but as I said, for now I must stick with mine.
    But yes, of course tge kiddos are always top priority. We have 3 and almost all of our decisions involve making them happy and well adjusted. That’s the joy of being a parent. Alright, I’ll leave you alone for awhile, I’ve been commenting almost everyday, I just love your JOJ site and find something new and interesting each time I go in. It keeps me motivated and I need that because I plan to make this part of my lifestyle.
    Take care!

    • That’s great Ivette! It’s pretty easy to make a juice with the centrifugal juicers I use. It takes me under 10 minutes to prep, make a juice, drink it, and clean. Keep me posted on your success! I’m always here if you have questions.

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