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Author Topic: New 3 Day Group Juice Fast Starting Monday July 15th


anyanat125
Juicer
Posts: 9
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 18, 2013, 16:38

This is my first fast
This was not what I expected at all, it was hard to just drink juice
Hardest moment being around food!! I love to eat lol
The juices were pretty tasty
I woke up late today so had Cheerios :( and didn't have time for juice. I plan to eat healthy today and continue juicing tomorrow.
I lost 4 pounds!!

Thank you so much for the support and doing this great website. It was very helpful!!



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 18, 2013, 20:48

Taran, way to go! Congrats on finishing out your fast!

Josephv, That's really great that you are continuing on. I am also continuing on with you. Your body is thanking you! I have to try your recipe, it sounds so good!

Laurenitachicita, I have two boys and I agree, it's hard watching them eat sometimes. Congrats on continuing on!

PattiRob, you did fantastic! Congrats on your fast! Enjoy your much deserved vacation!

Anyanat, congrats on completing your fast! If you continue to eat healthy and juice the weight will keep coming off.

Everyone did a fantastic job! I hope you all continue to incorporate juicing into your daily diets. It will only benefit you and strengthen your health! For those of you continuing on, please keep us updated.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



LeboS
Juicer
Posts: 2
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 19, 2013, 15:12

This was a very exciting experiencing.I plan to do this once every month. I felt so good while on the program so much so that I decided to continue after the 3rd day.I'm now on the 5th day and have lost my target weight (4kg) and then some. I lost exactly 4.4kg in 4 days. Will weigh again tomorrow morning.

I wanted to try for 7 days but have to go out of town for the weekend and I'm on work course for the whole of next week. I will be starting again on the 29th of July and will push for as far as I can.

Thank you very much JOJ.



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 19, 2013, 15:54

Congrats LeboS! Keep us posted. I will probably have another juice fast going by that time.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



PattiRob
Juice Professional
Posts: 50
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 19, 2013, 18:25

LeboS, I'll start on the 29th with you. I have 60 lbs. to lose, so I'll be at it for quite a while!



josephv
Juicer
Posts: 14
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 28, 2013, 20:00

Today is day 21 on my first juice fast and I have been getting light headed and dizzy when I stand up fast or get out of bed in the morning. What does it mean and what should I do about it. I feel great and have not had any other problems. Am I just loosing weight to fast? I started at 249.6 and today I was 223.



josephv
Juicer
Posts: 14
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 28, 2013, 22:12

I just checked my blood pressure and it is 110 over 63.



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: New 3 Day Group Juice Fast Starting Monday July 15th
on: July 29, 2013, 00:09

Joseph, congrats on day 21! You may start to change up your juices a bit if you are getting light headed and dizzy. Make sure you are drinking plenty of water and spreading out your juices. Congrats on the blood pressure! Those are good numbers! Keep me posted.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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