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Author Topic: What to avoid after (semi)-juicing?


saskia
Juicer
Posts: 3
saskia
What to avoid after (semi)-juicing?
on: June 11, 2014, 10:13

Hi! I am new here on this site but have been (semi) juicing for a week and a half. I juice in the morning, for lunch and dinner (and sometimes some additional juicing) and eat about three crackers throughout the day with something light on it like light creamcheese. I feel great doing this and have lost about 7 pounds in the first week.
I decided to keep eating some solids in between because I am going on a three week outdoorsy holiday next week and will not be able to juice (at all probably) and didnt want to make the transition too extreme.
Perhaps Ill do a complete fast after my holiday, but I actually feel energized and great doing it this way 😀

What I would like some advice on is what foods to avoid when not being able to juice to minimize weight gain and stomach issues ( Im a vegetarian btw) Im assuming it's inevitable to regain some weight at first. But hoping it will not be too bad as Im still eating solids now.

Can anyone help or does anyone have the same way of semi-juicing as I do?

Thanks alot! Cheers~!

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