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Author Topic: Sugarcane,,,


irene
Moderator
Posts: 97
irene
Sugarcane,,,
on: July 2, 2013, 08:56

JOJ, i love sugar cane juice...in my country we have people standing across the roads extracting & selling sugarcane Juice...and i normally have a glass once i come across one ( i haven't drunk it during my juice fast) I am just curious, can i Juice sugarcane while in a juice fast, i mean include it in my Juice recipes??? because to my knowledge sugarcane has a lot of sugar........

looking forward to your reply.....fingers crossed 😛 😀



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sugarcane,,,
on: July 2, 2013, 10:46

Irene, while it is natural I think it would be too high on the sugar count when you take into consideration the sugars from the other fruits and veggies. I would have to recommend you don't include it on your juice fast. I'll do some research on it today and see just what other nutritional value it may bring.

I'm interested now since I've never had it juiced before.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



irene
Moderator
Posts: 97
irene
Re: Sugarcane,,,
on: July 2, 2013, 11:54

Thanks JOJ.....its sad that i cant include it in my juice fast but its okay coz there are other different variety of fruits i van play with...

JOJ, What about sweet potato leaves and pumpkin leaves??? These greens are so common in my country and was wondering if i can use them since i have access to them...I love pumpkin leaves when cooked in coconut/peanut butter sauce.....



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sugarcane,,,
on: July 2, 2013, 18:52

Sweet potato and pumpkin leaves are okay to juice. I would love to try some of these out. Let me know how they turn out.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



irene
Moderator
Posts: 97
irene
Re: Sugarcane,,,
on: July 3, 2013, 08:35

JOJ,i will definitely let you know once i have included them in my Juices.................cheers



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sugarcane,,,
on: July 3, 2013, 17:11

Interesting sugarcane article I thought you might like Irene

http://www.ehow.com/about_5417328_sugarcane-juice-health-benefits.html

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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