Juicing Forum

Hi Guys - I am still here. I did a 5 day fast at the end of July and it wasn't difficult, however, I broke it big time with a pot of coffee and a pan of brownies

Anyway - there was activities and functions to attend in the last couple of weeks. But, I have been juicing off and on - breakfast, lunches. I plan on going on another fast starting Sunday and hope to do at least 2 weeks. I have a cruise to go on in Sept. and I want to get down in weight before I attend this floating buffet.

I was watching this video today on Jonny Bowman's "Unleash Your Thin". Seems to me his idea of weight loss is a very low carb diet. Obviously, juicing is low carb in terms that we are not eating anything processed. Anyone familiar with his concepts? It just seemed a repackaged Atkins to me.

Hope everyone else is doing great.

Happy Juicing,
Deb

You won't see his diet. I sat through a 45 min video (couldn't stop it or control it anyway) because I was curious about what foods were supposed to "start your skinny metabolism". He never really tells you. You have to buy his book...blah, blah. But WAIT - if you click now you can get it for 37 bucks as opposed to the regular 150 bucks (or something like that). I'd be really interested in what you think Donnie. I tried to find "pros/cons" on his methods but most searches I did just pointed me to his website.

I want to start my fast Sun or Mon.

Deb

Starting the fast today and hoping for a 3 week fast.

Deb