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Forum » JustOnJuice Forum » General Juicing » Salt Flush while Juice Fasting?

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Author	Topic: Salt Flush while Juice Fasting?

Blake

Juicer
Posts: 1

Salt Flush while Juice Fasting?
on: July 10, 2013, 16:41

Hey boards,

I've been doing my juice fast for a few days now, so far so good. I have been reading about the "Master Cleanse" with the lemonade fast, and decided the juicing was better bet for me.

But I'm curious, has anyone incorporated the morning "salt colon flush" into their juicing routine? Supposed to clean out the insides quite well, but then also it flushes out the good bacteria in the stomach.

I've been thinking about doing the flush, then taking a probiotic, then doing my first juice maybe 2.5 hours after initially drinking the salt water flush.

Any thoughts on this?

thanks

JustOnJuice

Administrator
Posts: 1207

Re: Salt Flush while Juice Fasting?
on: July 10, 2013, 17:29

Blake, welcome to JOJ and thanks for your post. Adding a salt colon flush probably wont help you lose weight any faster at this stage. The best thing you can do is to let the juice work it's magic. I'm not saying that they are bad for you. But your colon is getting cleansed and flushed very well if you are juicing and drinking enough water. I'll be here if you have questions.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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