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Author Topic: Question about Juices Late at Night


tickingcounte-
rparts
Juice Expert
Posts: 33
Question about Juices Late at Night
on: August 7, 2013, 03:48

HEY! Ok. I have a dilemma. See... I know if you're hungry you should have a juice. However, isn't the rule for weight loss promotion not to eat after like 8 in the evening? It's 11:45 here right now. And I'm hungry (I went swimming which makes me hungry usually). But I don't want to have a juice with it being late. 😕



tickingcounte-
rparts
Juice Expert
Posts: 33
Re: Question about Juices Late at Night
on: August 7, 2013, 03:49

On a side note... my wedding ring and my ring for Mother's Day I got are all loose and slippy slidey on my fingers ! That's always a nice sign.



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Question about Juices Late at Night
on: August 7, 2013, 06:36

On most diets it usually is best not to eat that late in the evening due to the fact what you eat has to get digested and passed through your system. That's not the case on a juice fast as juice is absorbed and not digested. I always find it best to have a juice no later than 1-2 hours before you go to sleep for the night. When in doubt, just listen to your body. If it's telling you to have a juice, then do it.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



tickingcounte-
rparts
Juice Expert
Posts: 33
Re: Question about Juices Late at Night
on: August 7, 2013, 23:33

I ended up not having a juice. I went on to bed. But I woke up starving this morning. Had a juice and it just wasn't touching it. Went to my mother's randomly last minute decision so had no juice with me BUT!!!! Instead of eating the fried porkchops, rice, cheesy biscuits (she can make the red lobster biscuits) I had an ear of corn and some okra (like a few spoonfuls) and it was barely cooked. I also didn't want my body to feel like it was starving and be like NOPE not losing weight... so I went ahead and ate it... plus I love corn and okra. It's crazy though. I had finished my juice as I walked in her door.. she had lunch ready and that ear of corn and okra made me feel stuffed. I'm so glad I don't feel like I need to eat 2 porchops, two helpings of rice, 2 biscuits, etc... to feel full. I was full for the rest of the day till I got home at 6. :) I also drove by McDonalds and didn't even give a second thought to going in and ordering a coke to go. :) That's what so nuts. I don't know how this did it. I've never been able to break the soda habit. But these juices did it?

Also, I'm 10 lbs down. In Wal-Mart I was able to walk the store... come out.. and my feet not KILL me. That's what means the most to me. It's scary when you know you're 25 and you're limping into your home because you're so fat it's hard on your joints. Ready to be out of the 250s now. :)



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Question about Juices Late at Night
on: August 8, 2013, 03:04

Keep sticking to the juices and you'll keep losing weight. It's only when you stop to take a nibble of something that it gets easier to do more frequently. Just make sure you stick to your juices and don't let those temptations get to you. At least it was only corn and okra though, I'm proud of you for not giving into pork chops or grabbing that coke from McD's! You're building that will power and it's really working for you now! Congrats on the 10 pounds so far! You're on your way to success!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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