Juicing Forum

Was wondering with some of the juices posted on the site, are there any that could be heated up? Does this lose any nutritional value?

Don't want to stray from the original plan sticking to the 14 day plan but would like a warm meal from time to time (gets cold here in Australia too).

Regards
Rob

Awesome Andy, this is much appreciated.

Want to start mixing up some veggies and try them as soups to get through those colder days or night.

Regards
Rob

Love your progress mate and look forward to sharing my road to the later days.

Will be trying the following and would love some feedback in what alternatives others have had. I also assume i will be omitting anything like salt, pepper, olive oil and amino acids

Raw Creamy Carrot-Avo

Ingredients :

1 and ½ cup of carrot juice (approx. 7-10 carrots)
1 avocado
1 handful of cilantro or parsley (chopped)
Salt and pepper to taste << remove ??
1 lime (peeled)

Raw Tomato-Basil

Ingredients :

8 tomatoes
1 carrot
1 handful of basil (approx ½ cup- less is fine too)
Salt and pepper to taste
1tsp of dried parsley
1 tbsp of Braggs amino acids
1 tbsp in olive oil

Hopefully these will hit the spot but are they sufficient amounts to maintain what we are trying to achieve for our intake?

Regards
Rob