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Forum » JustOnJuice Forum » General Juicing » Hello! Juicing Day 1

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Author	Topic: Hello! Juicing Day 1

amanda2911

Juicer
Posts: 3

Hello! Juicing Day 1
on: June 24, 2013, 17:55

Hey everyone,

Today is my first day juicing. And so far it's going better than expected. My breakfast juice was great, it tasted good and filled me up. I made a Mean Green juice for lunch and man it really is mean. I found the taste of kale so strong and overpowering. I might switch to spinach. However I am feeling pretty good. Mild headache right now. But I know that's my body detoxing. I am aiming for a 5 day fast and I will evaluate if I want to keep going or modify anything at the end of the 5 days.

I am starting this juice fast to mainly lose weight and jump start a healthy lifestyle. Before I had my son I was a lot more healthy and active but after having him and battling PPD I have gained weight and developed terrible eating habits. So I am ready to kick those habits and start new ones!

Anyone else here just starting a juice fast?

Kneelie

Juicer
Posts: 13

Re: Hello! Juicing Day 1
on: June 24, 2013, 18:16

Hi Amanda,
Welcome, I am new to the forum also. I am on day 3 of 3 day fast and so far so good. I'm waiting til tomorrow to step back on the scale but can tell already that the clothes aren't fitting as tight. Yeah! Good luck on your new life change.

amanda2911

Juicer
Posts: 3

Re: Hello! Juicing Day 1
on: June 24, 2013, 18:30

Thanks! Good luck to you too! Keep me updated on you did! Do you think you will continue the fast or stop at three days?

JustOnJuice

Administrator
Posts: 1207

Re: Hello! Juicing Day 1
on: June 25, 2013, 05:07

Amanda, welcome to JOJ and congrats on starting your juice fast! Kale is very strong and it's not for everyone. You can replace it with spinach or even romaine lettuce if you want a more mild and earthy tasting juice. Feel free to take tylenol or ibuprofen for your headaches if they get bad. I'll be here if you have any questions Amanda.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

irene

Moderator
Posts: 97

Re: Hello! Juicing Day 1
on: June 25, 2013, 06:19

Hi Amanda, Welcome to the forum...I am also on Juice fast and i'm on day 14. When i started i said i would only fast for 7days but as days go i just find my self juicing..so i will listen to my body if all goes well i'll go for 30 Days of Juicing so i am with you in your juice fast.

Cheers.