Juicing Forum

hello janiem,

congrats on your decision to juice. i am on day 54 and i thank god for doing it. the juice and the water will keep you more than full. the point of juicing is to let your stomach work as little as possible and by drinking just the juice, your stomach will get a rest from solid foods in essence, fiber. when your juicing, you are detoxing your body and you only need fiber in a diet to expel waste. after a week or 2, depending on your body and what you ate in the past, you will expel all of your backed up waste and you won't have to go that much after that.

if you need any help, let me know.

sincerely,
andy