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Author	Topic: First day juicing

Cass

Juicer
Posts: 1

First day juicing
on: June 5, 2013, 23:43

Hi guys,

So I am on my first day juicing. I am a uni student and usually eat very unhealthily which in turn makes me feel awful. I wanted to juice to kick start a more healthy lifestyle.

It is 11.40am here on my first day.... 2 juices down and I am really hungry! Makes me question whether I should do this.

Hope everyone is having a good day

Cass

JustOnJuice

Administrator
Posts: 1207

Re: First day juicing
on: June 6, 2013, 01:23

Cassrose, It's not hunger, it's cravings that your feeling. Try to understand the difference between the two and it will help. Hunger is when your body is telling you that it NEEDS nutrients. Cravings are when your mind is telling you to eat out of habit. Stay strong and don't give into your cravings! You can do this Cassrose! Post often and I'll be here for support.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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