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Forum » JustOnJuice Forum » General Juicing » Day After 3 day fast

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Author	Topic: Day After 3 day fast

Kneelie

Juicer
Posts: 13

Day After 3 day fast
on: June 25, 2013, 19:19

Well I finished my 3 day juice fast yesterday. I feel good, but then for me, health is not an issue. For that I am VERY graceful. I am down 4 lbs and clothes are fitting better. Today I am just eating the things I was juicing and probably do that for a couple more days before I introduce protein back in to the diet. Will keep on juicing at least 1 meal each day and in between meals after that. Would be interested in participating in a group fast.
Thanks for the support

JustOnJuice

Administrator
Posts: 1207

Re: Day After 3 day fast
on: June 25, 2013, 23:47

Kneelie, are you going to join us on the 7/1 juice fast? It's only a 3 day fast so it won't interfere with any 4th of July plans.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

Kneelie

Juicer
Posts: 13

Re: Day After 3 day fast
on: June 26, 2013, 00:56

Will need to think about it,since I have friend coming in from out of state. But am very interested.

JustOnJuice

Administrator
Posts: 1207

Re: Day After 3 day fast
on: June 26, 2013, 23:22

Sounds good Kneelie!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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Tags: 7 day juice fast, 7 day juice diet, how to juice fast, 3 day juice cleanse, juicing to lose weight

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