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Forum » JustOnJuice Forum » General Juicing » Day 1 of 7

Pages: 1

Author	Topic: Day 1 of 7

Dave

Juicer
Posts: 4

Day 1 of 7
on: August 19, 2013, 15:48

Excited, only 5 hours since I woke up...but after first Carrot based juice this morning, I feel much better then having coffee. It very well could be mental at this point, but does it really matter. I will keep posting.

JustOnJuice

Administrator
Posts: 1207

Re: Day 1 of 7
on: August 19, 2013, 15:49

Dave, that's fantastic! Keep us all posted and let me know everything goes for you. I'm here if you have any questions.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

Dave

Juicer
Posts: 4

Re: Day 1 of 7
on: August 19, 2013, 16:28

JOJ,
Question? How long do you suggest I wait to begin a exercise program. I have worked out all my life (exception of last year) and want to get back on it! I just have read a few different things...examples, let(if any) symptoms subside before taken off on a 5 miler. Thanks a bunch Dave

JustOnJuice

Administrator
Posts: 1207

Re: Day 1 of 7
on: August 19, 2013, 16:43

I would suggest you wait until the detox phase has passed which is usually 3-5 days. Most people go through detox within 3 days but I would suggest you listen to your body and start exercising when you feel you're ready. It's best to let your body rest and recover during the detox phase. I'm always here if you need me Dave!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

Dave

Juicer
Posts: 4

Re: Day 1 of 7
on: August 19, 2013, 16:47

Really apperciate it! Its cool to have a place to come for answers and support.

JustOnJuice

Administrator
Posts: 1207

Re: Day 1 of 7
on: August 20, 2013, 03:14

JOJ is that place Dave! I'm glad you're here and I'm always here to help.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

Pages: 1

Tags: 7 day juice diet, how to juice fast, 7 day juice fast, juicing to lose weight, 3 day juice cleanse

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