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Forum » JustOnJuice Forum » General Juicing » calories

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Author	Topic: calories

dta

Juicer
Posts: 5

calories
on: September 22, 2013, 19:18

Is there a place on this site that list total calories in each juice (menu item)? I am going to do the 3 day juice and use the suggested menu items. THX David

JustOnJuice

Administrator
Posts: 1207

Re: calories
on: September 23, 2013, 16:15

David, while there's really no need to count calories while on the juice fast you can figure it out if you want to.

Just take the total calories of the juice and subtract the calories from fiber. There are 4 calories per gram of fiber.

Most juices typically yield 125-200 calories.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

dta

Juicer
Posts: 5

Re: calories
on: September 23, 2013, 21:18

cool thx for the responce/

JustOnJuice

Administrator
Posts: 1207

Re: calories
on: September 25, 2013, 15:30

Anytime Dta! Keep me posted on how things work out for you. I'm here if you have any questions along the way.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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Tags: 7 day juice diet, 7 day juice fast, how to juice fast, 3 day juice cleanse, juicing to lose weight

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