Juicing Forum

Well, after some research over the past few weeks, i jumped in and bought my first juicer. I started on June 21 and have been juicing in the morning and for lunch. I have still been eating a sensible dinner. With upcoming vacations etc, i am plaaning on using this period to ease into it and get some recipies down. When i return from our last trip on July 21, I plan on starting a 7-14 day cleanse/fast. I weigh about 245 lbs and would like to drop 20-30 lns over the long haul. i think juicing can give me the vitamens and nutrients I have been lacking since i have never been a veggie eater.

My excerise is ok as I just ran my first half-marathon and will soon start training for a full in November.

I appreciate all the pointers and recipes that have been posted!

Juiceon!

Hello everyone my name is Rachel and this is my first time and day juicing. I am planning to juice for a month to lose 20lbs or more and well done everyone. Does anyone have any recipes because the ones i am making which have been carrot and orange, apple, bananas, lemon and watermelon i don't really like much.