Juicing Forum

I am happy to report that I successfully completed day 1 and am off to a good start today. I didn't have a headache at all (unlike last week) and felt pretty good by the end of the day. I find that I can't drink more than about 12 ouncss of juice at a time so I am having smaller amounts more frequently and ended up taking in about 64 oz for the day, with 2 littes of water. And two cups of green tea in the morning. I am excited because getting through the first day was a big mental hurdle for me.

Well, I am half way through day 4 and going strong. Anyone else still around? Cici..you ok?

Watermelon is delicious in juice! Add some strawberries, celery, and spinach, romaine or kale and it is a pretty yummy way to start your day. It has tons of water in it so it really adds to the volume of your juice. Enjoy!

Tiredmama, Congrats on your 6th Day of Juice fast, i presume ur still fasting. I am still around.......and i think will still be around for few more days.....Lets keep Juicing..

Cheers

TiredMama, good to know your still fasting....Well the secret is to listen to your body the moment you hear your body saying NO then stop....but otherwise keep juicing. I am on day 15 and am half way to my 30 days of Juice fast...Plz share your weight loss info

Lets keep juicing

Congrats Irene and mannyg on your success! Good luck with the transition to solids, mannyg. I have completed 7 days successfully and have lost 6 lbs, one inch around my waist and I had to do up my bra yesterday and today on the next tightest notch! I am definitely continuing for another 7, at least, but now I know I can do it. I am getting a bit sick of all the juice, I have to say, but I am always trying new recipes so it doesn't get too boring. I am also a bit tired of making juice and cleaning my juicer, and maybe that it party because that is on top of making meals and cleaning up dishes for my family. Will have to start making them easier things. But I am sticking with it! Have a great day, everyone.

Thanks for the encouragement, JOJ, but don't worry, I am in it until I reach of my goal of 20 lbs. I feel fantastic today!! I was starting to wonder why I wasn't getting the energy rush people were talking about but I guess it just took a few extra days for me. Day 8 and going strong!

TiredMama, Congrats on your 6lbs weight loss and 7 days of Juice Fast..........Keep Going strong and you will meet your 20lbs Goal....

Mannyg, Congrats on completion of your 14days juice fast as well as the weight loss....that's the way to go, there's nothing good as making an effort on something and seeing a positive result....

Cheers..