Juicing Forum

Good luck Jenny. It is a little harder when you don't get support from people but just come here and post. It will help you out. I am on my 9th day of a fast. I am trying to lose weight also. Keep your goal in mind and it will help.

Jenny, don't be nervous, and focus on your goal and don't get demotivated by what people around you tell you as you are the only person who knows what you want or what your body wants...I did a 22 days juice fast and after the results people kept on telling me i have lost so much weight (22lbs) in a short time which is not healthy but i know that i lost the weight in a healthy way as the juices are packed with vitamins and all nutrients needed by the body so i ignored everything they said.....and now they are still telling me i have lost soo much weight and i don't look good as before....i also ignore them bcoz its not about how i look but its about how i feel and the confidence i have gained back...i feel healthy and energetic than before....i have stopped craving the things that i couldn't go a day without so i am happy that's what matters i don't need to keep everyone happy......So don't let them bring you down....focus on your goal

Debi, congrats on day 9....how long are you planning on doing a Juice fast?

True Say JOJ, coz when u start your weight loss program everyone is like no u cant do this u cant survive 14 days without food...that's not possible a lot of bla bla blah.....then when they see you succeeding they also just wont shut up, they will also have something to say....the best way is to let then talk coz u know your goals and you know you can attain them so let the talk as they watch you succeed...