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Author Topic: This is my first day


andpiglet2
Juicer
Posts: 1
This is my first day
on: July 24, 2013, 17:56

Hi all after trying many diets and failing due to me craving rubbish i dont usually eat and having 7 stone to loss,

I have read lots about this and thought why not give it a go. so any help or advice would be great.

I have just had my juice for tea and didnt think it wouldnt full me up but it does



vickymoo
Juicer
Posts: 18
vickymoo
Re: This is my first day
on: July 24, 2013, 20:51

Hi, good luck! How many days are you aiming for? What was your dinner juice?



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: This is my first day
on: July 24, 2013, 20:56

Andpiglet, welcome to JOJ! Congrats on starting your juice fast. Read this article for some tips and advice: http://www.justonjuice.com/juicing-tips/

I'm always here if you have any questions.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



irene
Moderator
Posts: 97
irene
Re: This is my first day
on: July 25, 2013, 10:45

Andpiglet....Welcome to JOJ and all the best in your Journey to loosing weight and changing your lifestyle....Trust me after juicing those cravings will vanish.....It has happened to me and it can happen to you...i have lost 10kgs in 22days of Juice fast....

Cheers

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