Juicing Forum

​i am post a 10 day reboot ..

i love eating fruits & vegetables .. and would love to eat them all day ..
i wake up .. i drink 0.5 mL of water ..
hour or so later i eat fruits ..

and i can do that for half a day ..

but then i feel my body is asking .. craving for something .. not sure .. fruits are not enough ..

so i eat some rice with salt and extra virgin olive oil .. and i am all good ..

hmmm what do you think ..

what could it be .. that i crave .. that i need .. why?

what can i try?

i am hapy for any advice ..

thank you ..

Quote from mantishugo on June 16, 2016, 08:11
I think you should not eat fruits first thing in the morning. Try brown bread, white eggs, corn flakes, a glass of milk as breakfast. Include fruits in your lunch. In fruits, I recommend you should try Acai Berry. Or Pure Acai Berry Juice. It is a huge collection of vitamins and nutrients your body needs on a daily basis. Then you won't get the cravings for anything.

dear mantishugo thank you

but I am sorry .. this sound like an advertisement ..

if you really understand nutrition you would not advise the above ..