Juicing Forum

Welcome Guest Show/Hide Header
Welcome Guest, posting in this forum requires registration. Remember Me

Forum » JustOnJuice Forum » General Juicing » Juicing for microvitamins not for fasting

Pages: 1

Author	Topic: Juicing for microvitamins not for fasting

lass

Juicer
Posts: 1

Juicing for microvitamins not for fasting
on: December 31, 2013, 01:32

Hi,

The reason I am juicing is mainly to get the micro vitamins from the juice. I still plan on eating three meals a day but I'm going to have a glass of juice before each meal. I don't think you have to continually fast to get the benefits of the juice. I make my juice in the morning and drink throughout the day. I'm really hoping to stick with this. Does anyone know how quickly the vitamins oxidize when you leave juice in fridge for the day?

Terry

JustOnJuice

Administrator
Posts: 1207

Re: Juicing for microvitamins not for fasting
on: January 3, 2014, 22:01

Lass, you are correct that you don't have to continually fast to get the benefits of the juice. Just having a juice gives you the nutritional benefits of it. I find that a juice left in the fridge usually has a life time of 8-10 hours tops. That all depends on what type of juicer you are using too. Cheers!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

Pages: 1