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Forum » JustOnJuice Forum » General Juicing » Heeeeeelp!!!

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Author	Topic: Heeeeeelp!!!

verygrumpy

Juicer
Posts: 1

Heeeeeelp!!!
on: October 8, 2016, 05:18

Hello everyone,

Ive just began my 7 day (or more) juice fast.
My question is, if I feel it absolutely necessary to give in to my absolute lasting migrane, what would be the absolute bare minimum I can eat to get over this hurdle once a day?
When I mean eat, im suggesting something as small as a dry cracker and obviously healthy.

I desperatley wabt to do this fast for as long as I can due to health issues. Ive never been a big eater anyway and could probably do with losing 6kgs because I have/did consume a lot of alcohol for a long time on a regular basis.

mantishugo

Juice Expert
Posts: 47

Re: Heeeeeelp!!!
on: October 20, 2016, 05:40

You shouldn't have started this program in the first place for 7 days when you knew you wouldn't be able handle the cravings. Juice diet means you restrict yourself from eating anything but juicing for a certain amount of time. Anyways, seeing your health issues you may allow yourself to eat sprouts, broccoli, bittergourd and chicken soup. I hope you will get rid of migraine soon.

Suggestion: Include Pure Noni Juice in your diet. It helps in headache.

OGorganifi

Juicer
Posts: 2