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Forum » JustOnJuice Forum » General Juicing » 30 day challenge

Pages: 1

Author	Topic: 30 day challenge

caja1871

Juicer
Posts: 7

30 day challenge
on: November 17, 2013, 14:09

Today is the end of my first 30 day fast,have dropped 25 pounds,which I am so happy about,thanks to this site for all it's help and info.Tomorrow 11/18 I am continuing on my journey to a happy healthy life with another 30 day fast,if anyone would like to join me.This one will end right before Christmas,and I am hoping for another 20 pounds.

andy4879

Moderator
Posts: 209

Re: 30 day challenge
on: November 17, 2013, 16:50

congratulations! can you tell us what health benefits you got besides the weight loss? thanks,andy

caja1871

Juicer
Posts: 7

Re: 30 day challenge
on: November 18, 2013, 01:05

I just feel better,more energy,can handle stress better,more patience with my 3 wee boys.Hair is shiner,and my skin feels softer.

Michael

Juicer
Posts: 9

Re: 30 day challenge
on: November 18, 2013, 12:53

Congratulations. Can you share with us some Juice recipe that you used in this 30 days?

samra

Juicer
Posts: 2

Re: 30 day challenge
on: November 18, 2013, 15:26

Wow congratulations! I just started today. Can you tell me if decaffeinated skinny late is ok daily while juicing?

caja1871

Juicer
Posts: 7

Re: 30 day challenge
on: November 18, 2013, 15:33

I have pretty much followed the 7 day Juice Fast recipes,and a few others from Joe Cross's book.One of my favourites is his Mexican Style Jugo Juice which is
2 large cucumbers
4 Handfuls of cilantro
1 Lime
1 Poblano pepper with ribs and seeds removed
1 apple

Great if you are craving something hot and spicy.I throw some Kale into it too,or spinach,sometimes a tomato too,makes it more like a salsa.

Pages: 1

Tags: how to juice fast, 7 day juice diet, 3 day juice cleanse, 7 day juice fast, juicing to lose weight

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