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Sunrise Surprise Juice – Recipe

Sunrise Surprise Juice

Sunrise Surprise Juice Recipe

The Sunrise Surprise is a delicious tangy and thirst quenching juice great for early morning or pre-lunch. It is a mix of apples, carrots, butternut squash, lemon, and ginger. You can also add spinach or kale for some more nutrition to make this a very well rounded juice drink. The apples give it a sweet taste while the carrots and squash add a uniqueness to it that evens out the sweetness. The ginger gives it some bite and the lemon balances everything out perfectly. Try this at home and experiment by adding or replacing with other fruits and veggies such as pumpkin, oranges, pineapple or even lime!

Sunrise Surprise Juice Recipe Ingredients

1/2 butternut squash peeled, gutted, and cubed

2 small apples gala, cored and quartered

1-2 carrots

1″ of ginger

1/4 lemon peeled


As always, remember to clean your produce before you juice.

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  1. I reading your articles and blogs today and am excited to start right after I finish this 7days Almased liquid fast. I only have a nutri bullet. Is this okay to use on the juice fast?

    • Chyrell, welcome to JOJ! A nutri bullet is a blender and not a juicer. With that being said, I’ve seen people have success when they use the nutri bullet if they squeeze the blend through a strainer or cheese cloth. This ensures that a majority of the solids stay out of your drink and you are left with mostly juice. Give it a try and let me know how it works out for you! Keep me updated on your progress after you get started Chyrell. I’m always here if you have any questions! Cheers!

  2. Hi there to all, since I am in fact keen of reading this web site’s post to be updated regularly.
    It consists of nice material.

  3. Hi, what a great website and blog, I have been on the juice fast 5 days now, feel AMAZING! Lost 4.5kg. No hunger pangs, no headaches, and my skin just glows…I wish more people would try this instead of paying out for costly diets and pills…. thanks Donnie for generously sharing your knowledge and tips gratis, have told EVERYONE I know…..and the juices are delicious. B

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