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Author Topic: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.


Ed Hasan
Juicer
Posts: 6
ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 1, 2013, 04:18

Hi there,

Breakfast and lunch juice works great but I struggle at dinner time as I feel like drinking something soupy, like black bean soup or something with broth, etc.

Does anyone has any good recipes that can work as a soup without slowing down the weight loss?

Thanks,

Ed



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 1, 2013, 10:01

Ed, try this out:

5 Big Carrots
1 Whole Celery Heart
2 Tomatoes
1 Red Bell Pepper
1-2 inches of ginger
1/4 Onion or Shallot
1 Clove Garlic

Juice them up and pour into a bowl. Heat on low till it gets to a warm enough temp for you and add some seasonings:

1/2 teaspoon cumin
1/2 teaspoon curry powder
some cayenne or black pepper

You can even top it off with a little lemon juice for some more zing or some of your favorite hot sauce! Enjoy!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



juicy_bits
Juicer
Posts: 6
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 1, 2013, 14:08

Will definitely try this. Thanks



Ed Hasan
Juicer
Posts: 6
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 2, 2013, 05:42

Thank you sir



irene
Moderator
Posts: 97
irene
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 2, 2013, 10:28

Hi ED Hasan...You can also try the below recipe:

1/2 Butternut squash
2 Tomatoes
2 carrots
1 Red Belle pepper
1 cup of Asparagus
1 head of Broccoli
kale leaves/sweet potato leaves or pumpkin leaves
1 clove of garlic
1' Ginger
Black pepper or cayenne pepper

Cheers...



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 3, 2013, 04:03

Wow, Irene, I can almost taste that one just by reading the ingredients! Looks delicious!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



jacquik12
Juicer
Posts: 3
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 5, 2013, 04:39

Hi there, Are you able to have pumpkin and sweet potato soup?!Or do you need to have more veggies then this? :)



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 5, 2013, 05:55

I don't see anything wrong with a pumpkin and sweet potato soup. Try it out, take some pictures, and let us know how it tastes!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



leomie
Juice Expert
Posts: 32
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 5, 2013, 07:35

I made tomato soup with a large and a handful of cherry tomatoes, 2garlic cloves, half an onion, a courgette, a large carrot, some celery and some italian herbs I had in my freezer and garden. Wonderful winter warmer!



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 5, 2013, 17:35

I just love cherry tomatoes. When I'm not fasting I eat them in just about everything. They are a great go to snack too!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



lisall
Juicer
Posts: 17
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 27, 2013, 12:08

So glad for this thread! I know I'll probably struggle during lunch and dinners. Having a soup to 'eat' will help 😀



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: August 27, 2013, 15:56

check out my tomato soup recipe under recipes.



chiwalker
Juicer
Posts: 21
chiwalker
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 22, 2013, 15:22

Irene, I made your recipe for soup; it was wonderful! Creamy and delicious, especially with a dash of fresh milled pepper. (is there any other kind?). Since I didn't have asparagus, I subbed cauliflower, and a small sweet potato for the squash. I also juiced half an onion(I doubled your recipe so I could have it for both lunch and dinner). This will be great for the cold months ahead, as I am extending my fast to at least two months to recoup my health, combat a lifetime of struggling with an eating disorder, and to lose weight. For right now, I am just savoring the great taste of freshly prepared juices, and realizing how much I missed by just scarfing down junk and hurrying through meals. Funny how such simple food, freshly prepared and not laced with sauces, salt and additives can reawaken your palate. Viva la juicing!



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 25, 2013, 22:23

hey irene,

what can i substitute for the red pepper and asparagus and how much will that recipe make? i have cauliflower and kale but no pumpkin or potato leaves. i am in georgia in the u.s. and we don't have that nice sounding stuff.

thanks,
andy



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 25, 2013, 22:24

hey chiwalker,

what did you use the onion for as her recipe did not call for it??

thanks,
andy



chiwalker
Juicer
Posts: 21
chiwalker
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 26, 2013, 03:44

Basically for taste; I didn't have all the ingredients, either; I subbed a medium sweet potato for the squash, cauliflower for asparagus,and the second time I made it I added a little okra to thicken it. It makes a hearty soup with a little thicker texture than just juice, more like a thicker soup. Just remember I doubled everything to make enough for two meals so I wasn't cleaning the blender out so much, so if you make one serving, reduce the onion accordingly, the half a small onion was for a double batch!



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 26, 2013, 14:46

thank you very much! i am still on a juice fast so i can't add any solids for a while so mine will unfortunately not be thick.



Kurokujira-
Kurokujikiri
Juicer
Posts: 20
Kurokujira Kurokujikiri
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: September 28, 2013, 22:09

Quote from jacquik12 on August 5, 2013, 04:39
Hi there, Are you able to have pumpkin and sweet potato soup?!

I think this juiced pumpkin and sweet potato soup will be awesome with a tiny piece of fresh ginger (juiced) and a little bit of homemade curry powder (made from 2 parts of ground coriander seeds, 1 part of ground cumin seeds and 1 part of ground fennel seeds, with either some ground dried red chilli, or just juice one or two fresh red chillies) to taste!



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 2, 2013, 19:24

donnie's bruschetta tang can be used as a soup as i have done it before and it is great. i use bigger tomatoes to get more volume and i adjust my garlic and spices to the extra volume.



thisismylife
Juicer
Posts: 2
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 3, 2013, 16:46

Hi !
here are many soup recipes : http://www.bestjuicedietrecipes.com/soup-diet-recipes/
enjoy it !!



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 3, 2013, 16:48

thank you!



Miriam A.
Juicer
Posts: 3
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 9, 2013, 18:44

Question! Can I add salt to soups?



andy4879
Moderator
Posts: 209
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 9, 2013, 19:44

sea salt is the best and i use italian seasoning and any hot spices you can tolerate are fine.



Miriam A.
Juicer
Posts: 3
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 9, 2013, 22:54

Thanks! Well I am Mexican so I add tons of Habanero pepper!!



noline
Juicer
Posts: 1
noline
Re: ANY SOUP RECIPES AVAILABLE? I have a tough time at dinner.
on: October 17, 2013, 11:25

Hi Irene, really yummy thank you for sharing...

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