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Author Topic: Advice for first juice fast


CosmicFrog
Juicer
Posts: 1
Advice for first juice fast
on: August 3, 2019, 22:50

So, I'm going to do a 2 week fast.
I suppose this plan seems like a good place to start. http://www.justonjuice.com/2-week-juice-fast-plan/

I'm not a big fruits and veggies person so I had planned to simply add some carrots to each juice to overpower some of the other flavors. However, I read that adding the same item to every juice is a bad plan and that each day needs to be a different combination.

Please let me know if I should limit my carrot use.
Also, if anyone knows of a more comprehensive 14 day plan please let me know.

Thanks.

CF

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