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Author Topic: Starting Juice Cleanse on 05/03/14.


Chris
Juicer
Posts: 7
Starting Juice Cleanse on 05/03/14.
on: April 30, 2014, 13:43

I am starting on the 3rd of May. I am going to do at minimum the 14 day cleanse. I would like to continue for 60 days. This is my first time doing this but feel confident I can do it.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 2, 2014, 05:42

Way to go Chris! Enjoy your juice cleansing experience and let us know about how you're doing. I'll be starting my juice cleanse on Monday 05/05/14 Yes, you can do it!



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 3, 2014, 10:30

Thanks Sara I will. Good luck to you also.



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 4, 2014, 02:14

Day 1 done! Not too bad. The hardest time was in the evening when I am used to snacking. I followed the recipes from here and had 3 juices today each one made about 32oz plus drank a lot of water.



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 4, 2014, 19:36

Correction on the 32oz the recipes make about 20oz.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 5, 2014, 01:57

Good Job Chris! I am starting my juice cleanse today. My detox water is ready ( water infused with cucumber, lemon and mint)



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 5, 2014, 14:13

2nd day was a little rough. Drank an extra juice cause of hunger and had a headache.



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 5, 2014, 14:14

Good Luck Sara.



poe poe
Juicer
Posts: 1
Re: Starting Juice Cleanse on 05/03/14.
on: May 5, 2014, 15:13

Hello Chris, I started my fast on May 3rd as well. Doing good so far. I didn't have headaches or anything, but I ate pretty healthy anyway. Still, I have a LOT of baby weight to lose. Your detox water sounds really good Sarah. I'll have to see if I can find some mint.



Chris
Juicer
Posts: 7
Re: Starting Juice Cleanse on 05/03/14.
on: May 5, 2014, 16:33

Good for you poe poe. I'm sure you will do great. I did not eat very healthy so I'm sure that's what's going on, probably a war zone inside between bad stuff and the good stuff.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 6, 2014, 06:17

Hello Poe poe, Thanks! I have a peppermint and mint by the pot. Very convenient and they are easy to grow.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 6, 2014, 06:19

Hi Chris, just hang in there.. just think of the benefits of juice cleansing and how it will help your body. Day 1 for me was great. No cravings no hunger. I took 1 tea in the morning then another tea at bedtime.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 8, 2014, 02:29

Hello Chris! how are you doing with your juice cleanse?



monika
Juicer
Posts: 1
Re: Starting Juice Cleanse on 05/03/14.
on: May 8, 2014, 21:15

Bravo Chris and Sara! way to go
this is my second juice fast, i did first one for 2 weeks, about 2 years ago, since then tried various diets, high fat, high protein, all of them left me hungry, bloated. the only time, i felt good was over last 2 years was when i was on my juice diet. started today may 8th, 2014, i hope to do this time for at least 4 weeks.
its always for me first 4 days, thats hard on my system and will power, i am sure that will get better afterwards.



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 9, 2014, 01:49

Hello Monika! Enjoy your juicing experience. I am sure those 4 days will be a breeze. The greatest challenge people encounter in the first few days is the "withdrawal" to food. But I am confident that you'll go through it well. Just enjoy every sip of your juice and you'll be okay. Cheers!



Sara
Juicer
Posts: 13
Re: Starting Juice Cleanse on 05/03/14.
on: May 9, 2014, 01:53

I am on day 4 now. 1 more day to go and I can eat clean food. But mu goal is to drink atleast 1 green juice everyday after the juice fast. 😀

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