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Author Topic: Juice Fasting Monday - Friday


mitche50
Juicer
Posts: 8
Juice Fasting Monday - Friday
on: May 15, 2013, 19:20

Is there any benefit in only juice fasting Monday - Friday?


JuiceBackToHe-
alth
Juicer
Posts: 21
JuiceBackToHealth
Re: Juice Fasting Monday - Friday
on: May 15, 2013, 19:24

The fact that you are juicing comes with great benefits. Try it. You will feel a big difference when you eat your regular meals Saturday and Sunday.

Also, are you juicing to detox or juicing as meal replacements?

"People have choices but the ones they make are usually the bad ones"
http://www.facebook.com/JuiceBackTohealth


mitche50
Juicer
Posts: 8
Re: Juice Fasting Monday - Friday
on: May 15, 2013, 19:35

I am purchasing a juicer to replace meals Monday - Friday. I wanted to cut some weight before summer, but still be able to enjoy weekends.


JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Juice Fasting Monday - Friday
on: May 15, 2013, 20:15

Welcome Mitche50! Juicing Monday-Friday is a great way to cut weight and detox. Just be careful on the weekends with what you eat. Don't go all out and eat crazy, it will make it harder to go back to fasting during the week.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog
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