Juicing Forum

What a great post, Corpusmae! It was, as JOJ said, very motivational. Thank you for sharing.

WOOHOO!!! Congrats on a full 30 days Corpusmae!!! Up your water intake also if you are experiencing blisters. You can up your juice intake but go easy on the fruits and maybe water down your juices a little to help with the blistering. You have had an amazing juice fast! I'm very proud of how well you have done and how much you have changed since your first post. If I could see you I'd give you a hug and a high five! Congrats Corpusmae!

Since you'll be coming off the fast make sure to reread http://www.justonjuice.com/how-to-eat-after-a-fast/ if you haven't already. It will help you when coming off the fast. I do suggest you continue to juice while adding in light meals here and there. By continuing to juice with light meals you'll still lose weight. Even after I added meals to my routine I still lost around 10 pounds. Keep us all posted, you're fast has been very inspiring to me and many others. Congrats!

Thank you everyone- you've all inspired me. Thanks Donnie, I didn't know that about the blisters. I will drink more water and water down my juices. I will reread the posts on after fast and yes I will keep juicing. I hope I continue to lose weight, do still have a ways to go. Yes I will post a pic when I get to where I need to get. Slowly but surely one day at a time, for a lifestyle change. You have been great Donnie, couldn't have done it without you-You Rock!!!

Juicing will provide you with much more than health and weight loss. It shows you that you can accomplish great things in life as long as you have the determination and willpower to do so.

Happy Sunday! I am still here juicing in between but think I will do another 3 day fast when I return from a trip to Austin this week. I love Austin, there is so much raw food and juice everywhere. The best thing is I will see my son who has been on this journey with me. Can eat now but really noticing that if I eat the wrong thing I feel drained so haven't done much of that. It has been a hectic week with finishing up loads of paperwork and saying goodbyes to staff off for summer. Stayed up all night making a video for them so I am jet lagged as I write but worth it-people are important. Today I will probably get in the pool for a bit and just relax...still have summer work and summer school for the kiddos, but this break in Austin will be helpful. All of you still going, keep writing. My husband ate some food that didn't settle well, I am not used to going out for food anymore and when we ordered, most of the food got taken home...so glad I do not do that hardly anymore...doesn't feel good. Going to make him a healthy juice this morning and probably juice most of day tomorrow and Tuesday morning. Stay strong. "Today I shed my old life and begin anew." Remember we can begin anew again and again and again...faiure in my life is no longer acceptable." Nature has already supplied me with knowledge." Og Mandino- Keep juicing and avoid chronic disease...Love you all

How long does it take for your stomach to adjust for food? Ate some yesterday and my stomach bloated out-Ouch! Maybe it was too much for my stomach-advice= didn't hardly eat today as it was painful last night-ugh!

gr8fulal, welcome to JOJ! Congrats on losing 11 pounds so far!