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Author Topic: Sore Throat?


Corina
Juicer
Posts: 3
Sore Throat?
on: May 24, 2013, 18:25

I am on day four of a juice fast and I have been feeling fantastic! This isn't the first juice fast I've done, but the others that I've done included store-bought organic juices rather than home-juiced juices. I am following the 7-day plan that is provided on this website. (Which makes it so much less overwhelming that it was before I found it...the grocery list is so much help!)

I have developed a sore throat. Not the scratchy kind of sore throat, but the kind where one of my glands is swollen and it feels bruised on that side of my neck. I am not going to go to the doctor. Generally, when I feel something like this I eat garlic and drink water and it nearly always goes away. So, this morning I made a garlic/garlic/tomato/celery juice and chugged it down. I'm certain my co-workers are glad I am not leaving my desk much.

Do you have any other advice or has this happened to you before? I wondered if it may just be really overworked from all the cleansing?

Thank you!

Corina



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sore Throat?
on: May 24, 2013, 20:55

Corina, sorry to hear about your sore throat. Cut back on the lemon in your drinks and see if this helps. Also, any acidic fruits you are using will agitate it. I have heard from someone that had a sore throat and they told me pineapple worked. But as long as you cut out the acidity in your juices, try adding a little pineapple and up your water intake to see if it helps. Keep me posted.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



Corina
Juicer
Posts: 3
Re: Sore Throat?
on: May 24, 2013, 21:47

I will definitely try that! Just to be clear, I feel like a million bucks other than the sore throat. I have lost nine pounds of unwanted waste and have more energy than I have had in years. I am sure that this little ailment will dissolve as quickly as it came about.

I will let you know what works!



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sore Throat?
on: May 25, 2013, 01:15

That's fantastic Corina! Congrats! You seem to be doing super great so lets get past your sore throat and you'll feel even better!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



Corina
Juicer
Posts: 3
Re: Sore Throat?
on: May 29, 2013, 02:44

The sore throat subsided before I could even get home and juice anything to try to clear it up. So, it must have been one of two things: a cold that attempted to get past my super-immunity and failed or a cold that got knocked out by my garlic/garlic/tomato juice blend from the morning. Either way, I am doing fine!



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sore Throat?
on: May 29, 2013, 15:14

That's great Corina! Glad you are doing better!

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog



shellyak
Juicer
Posts: 1
shellyak
Re: Sore Throat?
on: July 19, 2013, 17:34

Just to chime in here...for years I was confusing sore throats and mouth sores as illness and canker-sores. When I was doing a 3 week smoothie regime, I realized that it was a mild allergy to bananas! Could you have juiced something that caused a reaction? Like I said, I went through this for about 30 years and it wasn't until I was drinking 4 smoothies a day for 3 weeks and ended up visiting the doctor twice in that time to be tested for strep throat that I finally made the connection. Now I am more aware and have discovered an aversion/mild allergy to kiwi and shrimp as well. After doing the 7 day juice cleanse, I have been super aware of my bodies reactions to the foods I am reintroducing!



JustOnJuice
Administrator
Posts: 1207
JustOnJuice
Re: Sore Throat?
on: July 19, 2013, 21:36

Shelly, welcome to JOJ! When you juice, it makes you aware of the different ingredients and how your body reacts to them. I'm glad you found the cause. I noticed after my fast how most everything I ate had twice the flavor to it. My whole palette was basically reset. I'm enjoying foods now that I never thought I'd touch prior to my fast. I'll have to keep in mind your story when I try new stuff out.

"Willpower is essential to the accomplishment of anything worthwhile." Keep this in mind while on your fast!

I was 212 lbs before I started juicing, today I am 185 lbs and feel better than I did 10 years ago!

How To Juice Fast | JustOnJuice Blog

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