Hi, everyone I know it will be better to use Organic fruit and veg for a juicing diet. I would like to know will it be OK to use non-Organic as well?.
Organic fruit and veg from my local supermarkets are quite expensive and a lot smaller in size comparison. Me and my partner will be juicing so this is going to be a bit costly. I am going to visit local farms and see if I can buy Organic cheaper.
Working out how much we are going to need per day, and thinking about the weekly shop is worrying me.
If we are going to be having 6 servings each per day, how much fruit and veg are we going to need per serving ?
This would be some of the fruit and veg we want to use -
Apples Kale
Cucumbers Carrots
Celery Spinach
Lemon Broccoli
Ginger
What would be best, when dividing the amount per serving when using apples and cucumbers etc. Is it best to use 1 whole Cucumber per person or cut it in half ?
I have seen and read the shopping list for the 7 and 14 day juice fast plan. I will use this to help us when we first start.
|
Author
Follow
