Juicing Forum

Jodieleigh, I'm sorry to hear of your Candida. It's a tough thing to overcome but it can be done and juicing can help to accelerate the process.

Here are a few things that are safe to juice considering you have candida

Lemons
Limes
Celery
Cucumber
Zucchini
Kale, Spinach
Romaine Lettuce, Cabbage
Parsley, Cilantro, Basil, Mint
Ginger
And a little bit of a Granny Smith Apple.

With that being said, give this a try:

1/4 Lemon Peeled
1/2 Granny Smith Apple
1/2 Inch Ginger
4 Stalks Celery
4 Kale Leaves or 2 Handfuls of Spinach
1 Cucumber

Give that recipe a try. Since we can't add many sugars it might not taste all that great. You could even do without the lemon and apple but I would suggest adding something like Stevia to sweeten up the juice so it has a somewhat sweeter and not pure veggie taste. Hope this helps. Keep us posted. I'll be here if you have any questions.

I wish you luck Jodie. Candida is no fun but it's something that juicing will help with. Just do the juice and make sure to limit the fruits your using. Just try to keep as much sugar out as possible and you're body will heal itself.