Juicing Forum

I have been juicing for about 9 months now - every morning and I LOVE it! I don't use any fruit at all - primarily greens. I have read that Metamucil or Physsilium fiber is a natural way to lower your cholesterol and add fiber to your diet. I do find that juicing "goes through" the body pretty fast so added fiber is a good idea. Just not sure if I would take away from any of the juicing benefits by combining these two. I don't really want to drink my juice and then have to follow it later with a glass of Metamucil. Can anyone answer this?